Time to Fast

When people want to "get healthy' many decide to fast. They do this as a way to shock their system and also rid it of toxins. They believe that after the fast they will be healthier, more energized and ready to move forward.

Taking a fast for our body can bring great results....What if we took a fast for our mind?

Our mindset is the key to both success and failure - what if we had a way to protect it and rid our mindset of mental toxins.

What if we took a "fast" from:

guilt

criticism

fear

jealousy

judgment

A mental fast will free you up to see the positive, to work more clearly and to be in space of gratitude and greatness.

This week, take a fast. Rid your brain of toxins and make room for the goodness.