performance | clara-ty

This Week's Moment of CLARA-TY

So watching a video with Mel Robbins, she made a comment - if we only did the things we didn't want to do, we would have everything we...

My friend and fellow Ninja, Erik Zimmerman shared that one of the keys to success is to do CPR - Consistency, Persistence and Resilience....

One of the places I would love to go as a kid was the carnival. I loved the rides ( even though highly unsafe), the lights, the energy...

Drew Carey was well known for his staring role as the chubby, funny guy on the Drew Carey Show. After developing some health concerns,...

I read a quote today: "When everything seems to be going against you, remember that an airplane takes off against the wind, not with it."...

As I was planning my week, the quote I came across was: "What would you attempt to do if you knew you could not fail?" this is not a new...

Today I was listening to an interview between Oprah Winfrey and Tom Brady. She was asking Tom about winning and the strategies that he...

What is success to you? As a coach, I help people reach “success” in life and business ... but success is different for everyone. In his...

In Ninja, we talk about the formula for success. It is Your thoughts create your beliefs which cause you to talk action which leads to...

In yoga, one of the best ways to ensure a good practice is to watch and focus on your feet. Yes that's right, your feet. It is your...