Calm Waters
I love looking at water. It helps calm me. I notice that when the waters are really calm, you can often see all the way to the bottom....
the Sun IS Shining
I fly a lot. Somedays the weather on the ground is good, and others it can be poor. One thing I notice is that regardless of the weather...
Gift of Monday
Over the next 10 year you will be gifted with approximately 520 Monday’s. That’s 520 new starts to a week! 520 new opportunities to get...
Stay Afloat
Imagine for a moment that you are on a sailboat. It is a lovely day, the sun is shining, there is a slow breeze and the water is calm. ...
I don't want to...
So watching a video with Mel Robbins, she made a comment - if we only did the things we didn't want to do, we would have everything we...
the Magic Exists
I have always loved to read. When I was a kid, I loved books with mystery, magic and fairy tales. Ones where anything could happen -...
Be a Pro
Are you showing up as an amateur or a pro? When we look at professional athletes, like Michael Jordan, we get the image of someone at the...
Be a Loser
As we go through life, we tell ourselves we have to "win". We don't want to be a Loser. But in reality - the only way to win, is to...
Focus on the GOOD Stuff
A self-fulfilling prophecy can occur when you believe that somethings will go wrong so strongly that you actually open the doors for...
Do the Burpees
I was taking a very challenging body sculpt class last week and the instructor was pushing us hard. We got a point where she was going to...