There is NO try
In honor of May 4th, I dedicate today's blog to all my Star Wars fans... Master Yoda is know for his quote... do or do not, there is no...
Supply and Demand
The law of supply and demand states that when something is in short supply it becomes more valuable, and if there is an over-abundance of...
It's Dark Out
When times are tough people often say, “it’s always darkest before the dawn”. That may seem a bit over used, and also not what we want to...
Jump in - The water feels GREAT
When I go to the beach, I love to swim in the ocean. Being that I mostly go to the Pacific side, the water is cold. Often VERY cold. If...
Stay Afloat
Imagine for a moment that you are on a sailboat. It is a lovely day, the sun is shining, there is a slow breeze and the water is calm. ...
the Magic Exists
I have always loved to read. When I was a kid, I loved books with mystery, magic and fairy tales. Ones where anything could happen -...
Be a Loser
As we go through life, we tell ourselves we have to "win". We don't want to be a Loser. But in reality - the only way to win, is to...
Go Slow
We have all heard the saying “good things take time”. So why is it that we try to rush things? When it comes to success, we want it so...
Do the Burpees
I was taking a very challenging body sculpt class last week and the instructor was pushing us hard. We got a point where she was going to...
Catch a Wave
Laird Hamilton is a world-famous surfer of the BIG waves.... you know the ones that are HUGE and scary and that basically no one else...