I don't wanna....
When you were a kid, there might have been some foods you didn’t like – maybe it was broccoli or spinach. Even so, your parents would...
It's Dark Out
When times are tough people often say, “it’s always darkest before the dawn”. That may seem a bit over used, and also not what we want to...
Small Steps
Today when the alarm went off (at 5:15), the last thing I wanted to do was get out of bed and do my walk/run through the neighborhood. It...
Jump in - The water feels GREAT
When I go to the beach, I love to swim in the ocean. Being that I mostly go to the Pacific side, the water is cold. Often VERY cold. If...
Calm Waters
I love looking at water. It helps calm me. I notice that when the waters are really calm, you can often see all the way to the bottom....
the FEE for Success
Most people want success in some area of their life. They want the “win” but not all are really willing to pay the cost to get there ......
NO Resolutions
So, it’s the new year. Are you ready? I am going to ask a favor of you - I want you to commit and play FULL ON this year. So what does...